HAH! I’m actually terrible with numbers, but I force myself to struggle through the math because I need to understand it.
For a baseline estimate, I would say that, given that a generation is around 30 years and there have been 300 years of Targaryen rule, you’re probably looking at a minimum of 100 Kingsguard. Probably a little more, since the work of the Kingsguard is more dangerous than most. So I would guess between 100-200.